workout apps

Sticking to a fitness routine and knowing exactly what type of workouts are best for you and your body can be hard at times, especially when life gets in the way and a routine can go out of the window. When it comes to health and fitness, people turn to an array of apps to gain further knowledge and essentially stick to the desired routine. 

There is almost an app for everything these days, although some genres do them better than others of course. When assessing the fitness app offering, it is certainly one of the best genres on offer. These types of apps are easily accessible, they can be downloaded within seconds, they’re simple to grasp, and they work on the smartphone devices we all have access to today. Instead of ordering in food, updating Instagram profiles, and accessing casino bonuses and promotions ahead of a gaming session, people are relying on their smartphone devices to not only stay on top of their health and fitness but smash any goals they might have set themselves also. Some apps provide motivation, while others offer helpful step-by-step workout routines. 

With that in mind, here is a look at some of the most popular fitness apps around at the moment. 

MyFitnessPal

What we put into our bodies is essentially what we get out of them, which is why apps like MyFitnessPal are hugely important. With MyFitnessPal, users can make sure they’re putting the right food into their bodies with the app’s huge database of food, plus a barcode scanner, recipe importer, restaurant logger, calorie counter, and beneficial food insights which give you a clear understanding of nutrition and what foods you need. You can even log your exercise progress and steps too in what is one of the best apps of its kind around.

Fitness Buddy

Like having a gym partner in the palm of your hand, Fitness Buddy offers users with a virtual personal trainer and a nutritionist in one. Users can access hundreds of workouts, and they can explore personalised meal plans, a wide selection of healthy recipes, and clear instructional videos on a range of different exercises. Some of the exercises on offer can be carried out at home or in the gym, too. 

Runtastic

Produced by worldwide brand Adidas, the Runtastic app is the perfect tool for runners. You can easily track your distance covered, time, speed, elevations, calories burned, and even make use of the app’s helpful voice coach. With options for recording your training patterns, too, the Runtastic app is a solid option for runners.

Daily Workouts Fitness Trainer

Developed by a certified trainer, the Daily Workouts Fitness Trainer app offers sessions for men and women ranging from five to 30 minutes. With all workouts being specifically designed for home workouts, you won’t need access to a gym for this particular app. With a variety of randomised workouts and up to 95 effective moves, you’ll definitely feel the burn with this one. It’s a particularly great app for people wanting to ease themselves into exercise. 

Sworkit

Whether you want to smash through your strength, cardio, yoga, or stretching goals, Sworkit most definitely has you covered. The app boasts classes and monthly challenges, with no gym access or equipment required. You can also make use of the app’s personal trainers for a one-on-one session and gain instant access to a diverse range of workouts for all levels. 

Other popular fitness apps worth exploring are 30 Day Fitness at Home, Headspace, PEAR Personal Fitness Coach, The 7 Minute Workout, and FitOn Workouts & Fitness Plans. 

LEAVE A REPLY

Please enter your comment!
Please enter your name here