Nowadays, the usage of cannabis is getting pretty widespread because of its legalization and the increasing number of studies, proving its health benefits. However, for some people, the experience of using cannabis can be overwhelming and uncomfortable, and there’s even a phenomenon known as “green out.” If you’ve never heard of it or you’re just curious about how to prevent it, take a closer look at this topic.
What is a Green Out?
A green out is a term used to describe the feeling of discomfort, occurring after consuming too much marijuana. Usually, when people experience a green out, they struggle with anxiety, paranoia, dizziness, and sickness. But it’s worth mentioning that the symptoms can vary. In severe cases, a green out can also cause hallucinations and an altered sense of reality.
The term “green out” comes from the fact that the symptoms usually occur shortly after consuming cannabis, when the effects of the drug are at their strongest. These symptoms can be distressing and can make it difficult to enjoy the experience of using cannabis.
Causes of a Green Out
There are several factors that can cause a green out. One of the main reasons for a green out is consuming too much cannabis. When a person smokes too much marijuana, the level of tetrahydrocannabinol (also known as THC) in the bloodstream can become too high, which can lead to anxiety and paranoia. It’s especially common among people with low THC tolerance.
Another cause of a green out is consuming cannabis that is too strong. Some strains of cannabis have a higher THC content than others, and consuming a strain with a high THC content can increase the risk of experiencing a green out. Additionally, consuming edibles or concentrates can also increase the risk of greening out, as they tend to have higher THC levels than the flower.
Other factors that can contribute to a green out include consuming cannabis on an empty stomach, being in an unfamiliar or uncomfortable environment, and having a pre-existing mental health condition such as anxiety or depression.
How to Prevent a Green Out
There are several steps that can be taken to prevent a green out. One of the most important is to consume cannabis in moderation. Start with a small dose and wait to see how you feel before consuming more. It’s also important to be aware of the THC content of the cannabis you are consuming and to choose a strain with a lower THC content if you are new to cannabis or have a low tolerance for THC. So if you decide to mail order marijuana from a store like online dispensary WestCoastSupply, it’s better to check the THC content of each strain and start with a low dosage.
Another step is to consume cannabis in a comfortable and familiar environment. Being in a place where you feel safe can help reduce the risk of experiencing a green out.
Additionally, It’s better to eat before consuming cannabis, as smoking cannabis or taking edibles on an empty stomach can increase the risk of a green out.
A green out is a phenomenon that can occur after consuming too much cannabis or consuming cannabis that is too strong. The symptoms of a green out can be distressing and can make it impossible to enjoy the experience of using cannabis. To prevent a green out, it’s important to consume cannabis in moderation, be aware of the THC content of the cannabis strains, be in a comfortable and familiar environment, and eat before consuming cannabis. If you do experience a green out, it’s important to remember that it will pass and that the symptoms can be managed by staying calm, drinking water, and finding a comfortable place to relax.